Breakups can feel like a punch in the gut. Whether it was a long-term relationship or something new that didn’t pan out, the end of a relationship can leave you feeling lost, confused, angry, sad, and wondering what’s next. It’s okay to feel that way—this is a tough experience, but it doesn’t have to define you.

Right now, you have an opportunity. This is a moment where you can take a step back, reflect, and start to rebuild yourself in a way that’s even stronger than before. Our work together will help you process what happened, make sense of the lessons from the relationship, and get clear on how to move forward.

I’m not here to tell you to “get over it.” Healing takes time, and it’s important to do it the right way. But when you’re ready, we’ll focus on using this time to rediscover your sense of self, rebuild your confidence, and set the stage for a healthier, more fulfilling relationship in the future. You don’t have to go through this alone, and you don’t have to settle for the same old patterns. This is your chance to turn a difficult chapter into a powerful new beginning.

I want to turn my heartbreak into a fresh start